Ice Cold Watermelon
by David and Carol Kelly
Title
Ice Cold Watermelon
Artist
David and Carol Kelly
Medium
Photograph - Photograph
Description
Watermelon has long been taken for granted as a sweet, tasty summertime fruit, made of sugar and water, and nothing more. Over the past years, nutritionists, medical professionals, scientists and researchers have taken a second look to find out more about watermelon's health benefits. As it turns out, watermelon is incredibly healthy! Watermelon also is low or free of cholesterol, fat, and sodium. Watermelon consumption (six cups) increases free arginine which maintains cardiovascular function. Watermelon has excellent levels of vitamins A and C and a good level of vitamin B6. This juicy fruit is also among the best sources of lycopene—a nutrient found in red fruits and vegetables that's important for vision, heart health, and cancer prevention.
Uploaded
January 4th, 2015
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Viewed 679 Times - Last Visitor from Isanti, MN on 04/21/2024 at 11:41 AM
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